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	<title>River City Rebels Running Club</title>
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		<title>Come Run With Us</title>
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		<pubDate>Sat, 31 Jul 2010 11:42:29 +0000</pubDate>
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		<description><![CDATA[PAUSATF #116 The River City Rebels Running Club is made up of runners of all abilities, shapes and sizes. Our training runs are geared toward improving performance in races up to the half marathon, with less emphasis on the marathon. We are a fun, close-knit, friendly community of runners who will help you achieve your [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">PAUSATF #116<img class="aligncenter size-full wp-image-4" title="rebelladies" src="http://rivercityrebelsrunning.com/wp-content/uploads/2009/07/rebelladies.jpg" alt="rebelladies" width="600" height="401" /></p>
<p><span style="color: #ffffff;">The River City Rebels Running Club is made up of runners of all abilities, shapes and sizes. Our training runs are geared toward improving performance in races up to the half marathon, with less emphasis on the marathon.</span></p>
<p><span style="color: #ffffff;">We are a fun, close-knit, friendly community of runners who will help you achieve your running goals. We believe that both women and men can develop speed and strength. Also, we believe that runners of all abilities can increase their competitiveness. Finally, we believe that running should be fun! Join us for a workout and see for yourself!</span><a href="http://rivercityrebelsrunning.com/news" target="_blank"></a></p>
<p><strong> </strong> </p>
<p><a href="http://www.pausatf.org/data/2009/2009XCscheduledetailed.htm" target="_blank"><img class="aligncenter" src="http://rivercityrebelsrunning.com/images/gabby_sc09c.jpg" alt="" width="614" height="407" /></a><span style="color: #33cccc;"><strong> </strong></span></p>
<p><span style="color: #33cccc;"> </span><strong>Click on the Squirrel for pictures from the 2009 Garin Park XC Challenge</strong> <a href="http://rivercityrebelsrunningclub.shutterfly.com/1568?size=All&amp;startIndex=0" target="_blank"><img class="aligncenter size-full wp-image-129" title="beersquirrel" src="http://rivercityrebelsrunning.com/wp-content/uploads/2009/09/beersquirrel.gif" alt="beersquirrel" width="150" height="120" /></a></p>
<p><img class="aligncenter size-full wp-image-4" title="rebelladies" src="http://rivercityrebelsrunning.com/images/go%20rebels%20(4).jpg" alt="rebelladies" width="400" height="401" /></p>
<p><span style="color: #33cccc;"><strong>Click on the thumbnails below to see Cristian Morinico&#8217;s Rebel poster on display at Fleet Feet Fair Oaks</strong> </span></p>
<p style="text-align: center;"><span style="color: #33cccc;"><a href="http://rivercityrebelsrunning.com/images/poster1.jpg"><img class="aligncenter" src="http://rivercityrebelsrunning.com/images/ffthumb1.jpg" alt="" width="198" height="296" /></a></span></p>
<p style="text-align: center;"><span style="color: #33cccc;"><a href="http://rivercityrebelsrunning.com/images/poster3.jpg"><img class="aligncenter" src="http://rivercityrebelsrunning.com/images/ffthumb3.jpg" alt="" width="198" height="296" /></a></span></p>
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<p style="text-align: center;"><span style="color: #33cccc;"><a href="http://rivercityrebelsrunning.com/images/poster2.jpg"><img class="alignnone" src="http://rivercityrebelsrunning.com/images/ffthumb2.jpg" alt="" width="296" height="198" /></a> <a href="http://rivercityrebelsrunning.com/images/poster4.jpg"><img class="aligncenter" src="http://rivercityrebelsrunning.com/images/ffthumb4.jpg" alt="" width="198" height="296" /></a><span style="color: #33cccc;"> </span></span></p>
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<p style="text-align: left;"><span style="color: #33cccc;"><a href="http://rivercityrebelsrunning.com/images/ffthumb2.jpg"></a></span></p>
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<p><img class="aligncenter" src="http://rivercityrebelsrunning.com/images/mag_edit.jpg" alt="" width="608" height="482" /></p>
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