Note – If you show up sporadically, please contact before showing because schedules and locations are subject to change.
Tuesday 8AM: Interval workout on grass, or hill repeats, at Hoffman Park at 8am contact: Andy Harris: attyserv@surewest.net
Friday 8AM: Interval workout at Folsom Lake College: Contact Andy Harris: attyserv@surewest.net
Sunday 8AM: Long run starting at Karen’s Bakery Folsom. Contact Andy Harris: attyserv@surewest.net
rivercityrebelsrunning.com 